Andrea Sacchetti, C-IAYT, E-RYT 500

“Yoga, and sharing this gift with others, has been among the greatest gifts of my life, and at the heart of my own healing journey.”

Through the grace of wonderful teachers from several classical yoga lineages, Andrea has been guiding students since 2005, adapting and tailoring Yoga for individual students and for groups, with well-being, personal development, and deep healing among the key priorities.

Specializing in gentle yoga, Andrea teaches time-tested techniques for releasing tension from the body, mind and emotions — which research shows helps to lower inflammation and improve sleep, among other benefits. The teachings and practices she selects are also designed to foster overall flexibility, strength, health, rejuvenation, and a less reactive and more peaceful clear mind.

In addition to offering Yoga Therapy programs, and group yoga and meditation classes, she designs and provides periodic advanced training for yoga teachers. She taught yoga for many years in Cancer Wellness programs, and in Juvenile Justice facilities to incarcerated boys and girls. Among her therapeutic specializations are auto-immune challenges, chronic pain, anxiety, and bone density.

Andrea Sacchetti is a Yoga Therapist certified by the International Association of Yoga Therapists, and a Registered Yoga Teacher with Yoga Alliance at the highest level. In addition to the yoga training, Andrea is a magna cum laude graduate of Duke University where she obtained her B.A. in Religion.

Contact Andrea via Email: yogacalling@gmail.com